UCLA Health column addresses flu vaccination and answers readers’ health questions

Johnese Spisso, MPA President of UCLA Health at UCLA Health
Johnese Spisso, MPA President of UCLA Health at UCLA Health
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As flu season intensifies, health experts are urging individuals who have not yet received their flu shot to do so. The H3N2 strain is the predominant virus this year and has been associated with severe symptoms. According to health authorities, getting vaccinated can reduce the risk of serious illness and hospitalization.

In addition to influenza concerns, readers have raised questions about misophonia, a condition where everyday sounds become distressing or unbearable. One reader from Los Angeles shared that a member of her sorority finds chewing noises intolerable, prompting them to play music during meals for her comfort. Estimates indicate that up to 20% of people may experience misophonia. Although research into the disorder is still developing, there is some evidence supporting cognitive behavioral therapy and exposure therapy as potential treatments. Pharmacological options are also under investigation. Experts recommend consulting an audiologist who specializes in sound sensitivity disorders for guidance on treatment options.

Another topic discussed by readers involves the impact of antibiotics on gut health. A reader described experiencing ongoing gut problems after multiple rounds of broad-spectrum antibiotics following sepsis in 2018. Research suggests that microbial colonies in the gut typically begin recovering within weeks after antibiotic treatment and may be fully restored within three to twelve months. However, repeated courses of strong antibiotics or complications such as sepsis can prolong this recovery period. If symptoms persist years later, medical professionals advise consulting a gastroenterologist to assess whether other factors might be contributing.

Interest continues regarding a study previously covered in which exposure to different scents at night was linked to improved cognitive test scores. A Massachusetts reader noted increased awareness of surrounding scents since reading about the study but was unsure if it had affected memory.

Readers are reminded that while advice can be provided on general topics, specific diagnoses or reviews of medical records cannot be offered through correspondence.

Questions can be sent via email or mail to UCLA Health Sciences Media Relations at their Wilshire Boulevard address in Los Angeles.



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